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Showing posts from 2024

NYC Ballet Costumes Behind the Scenes

Exercise For Those Over 40

What happens in Company Class?

Balancé Tutorial

Intermediate Class with Kathryn Morgan

Beginner Barre with Kathryn Morgan

Ballet Barre with Vuxen Ballet

Simple Standing Supported Stretch

The Evolution of the Pointe Shoe

Inside the Pointe: Dancers Documentary

Ballet Beyond Boundaries Online Classes

"Plie for the People" Online Classes

Rise & Flow Movement

Beginner-Intermediate Class with Kathryn Morgan

Christmas in Summer Ballet Class

10 Minute Morning Stretch

Standing Pilates for Seniors

Ballet Backstage Secrets

Standing Stretch & Balance

10 Min Follow-along Stretch

Another Class with David Howard

Making an At-Home Ballet Studio

Exercises to Improve Balance

Full Body Light Cardio

Class with David Howard

Intermediate Barre

10 Minute Evening Stretch

A Guide to Ballet Styles (Schools)

Philly-Themed Beginner Barre

Dance Better with Less Stress

How I Make Classes

Dancing for Better Mental Health

Abs vs. Core, and More!

Foot and Ankle Strenthening

The Benefits of Dancing

Beginner Ballet Barre & Center

Stretches for Lower Back

Welcoming Mistakes

Life Lessons From Judith Jamison

Yoga for Tired Feet

Moving Together Benefits Our Brains

Ballet Misfit is the Perfect Fit!

Try the Body Electric Challenge

Ballet Hands

Dutch National Ballet Beginner Class

Full Body Stretching Workout

Exercises for Upper Back & Arms

Hand Positioning and Body Alignment at the Barre