The Benefits of Dancing

This is a delightful video looking at humans' relationship with dance.  From the sensual touch of the Argentine tango, to the meditative contortions of Japanese Butoh, to the fluid energy of American breakdancing, to the rhythmic control of European ballet, we are a world of movers. But why do we do it? And what can out long love affair with dance teach us about ourselves?

Enjoy this first episode in a BBC "Meaning of Life" series, where the journalists each explore how dance gives their life meaning.