Philly-Themed Beginner Barre

I always love Kathryn Morgan's barre videos.  She's a great teacher and does a really good job of explaining the combinations and talking you through them.  This beginner level barre gives you a chance to concentrate on the basics with the added stability of facing the barre for most of the combinations.  It's a great class to do at home!

KEEP IT SAFE:  As always, skip or modify any elements that don't agree with your body.

You can also find a link to this video archived on the At Home page of this website.