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Philosophy
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Class Guide
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Terminology
At Home
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Showing posts from 2022
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12/18/2022
Why Dance is Good as We Age
12/15/2022
Calming Evening Flow
11/26/2022
30 Minute Ballet Class
11/24/2022
Can Dance Therapy Turn Lives Around?
11/23/2022
Interview with Chun Wai Chan of NYBC
11/13/2022
8-minute Calming Meditation
11/11/2022
Val Caniparoli: 50 Years with SF Ballet
11/01/2022
World Ballet Day 2022
10/31/2022
Hong Kong Ballet: Intermediate Barre Class
10/20/2022
How to Developpé and Enveloppé
10/13/2022
Pas de Cheval Tutorial
10/12/2022
Active Recovery Stretch Routine
10/07/2022
Use Ballet Posture to Improve Your Mood
10/05/2022
Beginner Barre
10/04/2022
Stopping Beauty Sickness
10/01/2022
Beginner/Intermediate Barre Class
10/01/2022
Aging Backwards Workout
9/26/2022
Positive Mindset Shifts
9/25/2022
How to Pas De Bourrée
9/21/2022
The Hardest Moves
9/15/2022
Watch Out for Kitties!
9/09/2022
Hello, from Alyce!
9/08/2022
10 Minute Floor Stretch
9/05/2022
A Day In The Life...
9/03/2022
Guided Relaxation Exercise
8/31/2022
Choose Your Shoes
8/29/2022
Intimidated by Ballet? Watch this!
8/23/2022
Chair Routine for Arms & Shoulders
8/20/2022
Ballet with "Bad Knees"
8/19/2022
What's NOT REQUIRED of Ballet Amateurs
8/14/2022
Summer-Themed Ballet Class
7/31/2022
Understanding Body Positions
7/27/2022
Reflections on My Ballet Life
7/16/2022
Absolute Beginner Class
7/11/2022
Scottish Ballet: Port de Bras Class
7/09/2022
Staatsballett: Intermediate Class
7/06/2022
Floor-Ballet Class
7/02/2022
Safe Stretching Secrets
6/27/2022
Dancing is Good for the Brain
6/25/2022
It's Never Too Late
6/20/2022
Ballet Arm Workout
6/20/2022
Strong, Flexible Feet
6/14/2022
Modify Ballet for Your Body
6/09/2022
Upper Body Yoga
6/08/2022
Shut up and Dance
6/06/2022
Low Back & Hamstring Yoga
5/30/2022
Queensland Seniors Class
5/25/2022
Ballet as Meditation
5/22/2022
Gentle Full-Body Pilates Stretch
5/19/2022
For Back and Shoulder Tension
5/09/2022
Ballet and the Brain
5/04/2022
Pas de Bourree Basics
5/03/2022
What Does My Head Do?
4/25/2022
Step of the Horse
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