Beginner/Intermediate Barre Class

Yelena, at Ballet for All, has come out with a new barre class at the beginner/intermediate level.  She does a good job of explaining the combinations first, then guides you through with music.

The combinations are manageable at the beginner level; just skip or modify anything that is beyond your ability.  (The nice thing about video classes, is you can re-wind and re-do anything you couldn't quite get the first time.)  Remember, it never hurts to just give it a try.  You may surprise yourself!

KEEP IT SAFE:  Yelena's routine does include some grand plies.  I would recommend substituting these with demi plies, if your knees aren't up to the challenge.

Also look for this class archived on the "At Home" page of our class website.