Very Beginner Barre with Kathryn Morgan

Kathryn Morgan is really such a wonderful resource for at-home, follow-along barre videos!  Here's another barre class that is great for "very beginners,"  or for those with experience who want to re-focus on precision and technique.  The combinations are basic and straight forward, and Kathryn does a nice job talking you through them.  Since it's only a 25 minute class, this barre is perfect to squeeze into your busy schedule.  If you want a longer workout, double up on some or all of the combinations.  Enjoy!

KEEP IT SAFE:  Remember to listen to your body and skip or modify any elements of this barre that aren't right for you.  That said, the grand plies at the beginning of the barre, and the small jumps at the end may be very manageable, since you do them facing the barre and holding on with both hands.

This class is also archived on the "At Home" page of our Class Website.