At Home Class with Rachel Quiner

Here is a lovely ballet barre you can do from home, led by Rachel Quiner from the Quiner Sisters YouTube channel.  It's packed with combinations including plies, both tendus and degages from first and fifth positions, rond de jambe, fondu, frappe, adagio, stretching, and grand battement.  It's a really comprehensive barre series.  (There's even a fun bloopers segment at the end, just to show that we all make mistakes.)

KEEP IT SAFE:  Remember to listen to your body and skip or modify any elements of this barre that aren't right for you.  For the stretching combination, Rachel demonstrates some pretty advanced stretches; feel free to stick with whatever stretches are suited to your abilities.

This class is also archived on the "At Home" page of our Class Website.