Ballet For All: Beginner Barre

From Ballet For All: This is a really nice, mellow beginner barre class that is great for anyone who has never taking ballet before. It's also good if for those who have been away from ballet for a while and need a gentle reintroduction. It includes very basic combinations for warm-ups, plies, tendu and rond de jamb.

She does a very good job breaking down and explaining each combination.

There's actually 2 parts to the class. You can do the first on Day 1, then try the second on Day 2.

KEEP IT SAFE: Though this is a very basic beginner series, when following the videos, only do what your body can comfortably and safely handle.


 

Check out the other great follow-along ballet barre videos, on our At Home page.