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Showing posts from February, 2022
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Ballet at Age 62

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Keep it Safe: Grand Battement

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Keep it Safe: Cambre

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Keep it Safe: Grand Plies

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Keep it Safe: Turnout

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Breaking Ballet

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Where Do My Arms Go?

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Warm Your Back

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Older Women Should Do Ballet

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Standing-O for Pandemic Dancers

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Just for Fun... Ballet Style

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15-Minute Full Body Stretch

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Don’t Dance through Injuries

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Ballet For All: Beginner Barre

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Do Something Badly

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Motivating Yourself