Demi-Plie Basics

Franziska at Holistic Ballet has a very nice video out, breaking down the details of demi-plie (small bends).  This is the first in a video series she is doing on Beginner Ballet Basics -- I'm really excited to see what comes next.  It's a great video for those just starting ballet.  Intermediate and advance dancers can benefit from some of her tips and reminders too.  Check it out!