Nice Basic Beginner Barre Class

Here's a really nice basic beginner barre class, from Ballet Misfit! I really like they way she explains the combinations, then talks you through them as she goes.  Give it a try!

KEEP IT SAFE:  As always, only do what feels comfortable and manageable for your body.  In particular, you can skip the grand plies (they can be hard on your knees).  And the grand battement combination at the end is pretty intense; stop if your legs or back get too tired.

Also find this class archived at the "At Home" page of this website.