Beginner Barre with Queensland Ballet

Here is a another nice beginner ballet barre, from a lovely treasure trove of follow-along videos on the YouTube channel for the Queensland Ballet (look in their Playlist named "Dance Classes").   This is a 50 minutes class, so you'll really have time to immerse yourself.  Give it a try!

KEEP IT SAFE:  As always, skip or modify any movements that are not suited to your body's abilities.

This video is also archived on the "At Home" page of our class website.