Open Barre -- Queensland Ballet
This Open Barre class from the Queensland Ballet is more toward an intermediate level, but it's definitely do-able for those who have been in our class for a while. And if you're a beginner, there's no harm in trying. At 25 minutes, it's even short enough to fit into a busy schedule. See how you do!
KEEP IT SAFE: As always, skip or modify any movements that are not suited to your body's abilities.
This video is also archived on the "At Home" page of our class website.